What Type of Training Has Your Massage Therapist Received?

Deep Tissue Massage

No matter what type of massage you are looking for, deep tissue, Swedish massage, Thai Massage or hot stone massage, it’s important to know whether or not your therapist is a trained and licensed professional. In the state of Colorado massage therapists are required to be licensed. Licenses are given under the jurisdiction of the Colorado Office of Massage Therapy …

Who Needs A Massage?

Who needs a massage? The better question might be who doesn’t need a massage? Studies have proven that massage can help reduce and relive pain. Massage can help relax an individual and release stress. Human touch is critical for emotional wellbeing and touch through the form of massage can even help alleviate loneliness. According to the American Massage Therapy Association …

What Kind of Steamboat Massage Do I Want?

Hot Stone Massage

When people call to book a massage in Steamboat, they don’t always know the differences between the various types of services we offer. Some people ask for a Swedish massage when what they really want is a deep tissue massage. People who are active rarely know that we offer Sports Massages and Thai Massages that are specifically geared to stretch …

Five Ways Life Essentials Day Spa Cares For You During Your Steamboat Massage

Work with the Best Day Spa in Steamboat

At Life Essentials Day Spa we understand that first time clients may come in unsure of what to expect during their Steamboat Massage while our regular clients come in expecting a certain level of service, comfort and understanding. We take pride in ensuring our clients receive the ultimate level of care when they visit us. Here are five ways Life …

The Perfect Massage for the Weekend Warrior

So you’ve hit the trails hard this weekend and now your body feels it. What’s the best massage to help you recover and get your body back to normal? Below is a comparison between two common massages and one that maybe you’ve never heard of before. Swedish Massage: This popular massage style has some real misconceptions, especially as it applies …

All Thai’d up in Steamboat Springs

Thai Massage

Getting all thai’d up in the wild, wild west is getting more popular than ever. Steamboat’s favorite day spa brings the treasured Far Eastern art of Thai massage to a town more famous for skiing and rodeos than ying yang traditions. Tom Rector was a Thai massage virgin. The ad executive from Los Angeles, CA came across a web site …

Getting Naked And Other Things To Do In Steamboat In The Winter

Pre-Natal Massage

Getting naked is at the top of our ten best things to do in Steamboat during the winter. Here’s the complete list with links. Get Naked at the Strawberry Park Hot Springs. Yes, the natural hot springs, just a little ways out of town, are clothing optional after dark. Visit during the day with the kiddies. Check out Schmiggitys. It’s …

Unique Rocky Mountain Spa in Steamboat Springs Massage Offerings

Top 10 Things to Do in Steamboat Springs

There’s a unique Rocky Mountain day spa that along with Swedish massage, Ashiatsu massage, deep tissue massage and hot stone massage offers a one-of-a-kind experience with Thai massage therapy in Steamboat Springs. Life Essentials Day Spa, conveniently located in downtown Steamboat Springs, just off of 4th and Lincoln Ave., is a hip, contemporary day spa that offers Steamboat Springs massage …

Best massage for skiers? Try a Thai Yoga massage.

Lately, we’ve been getting a lot questions about what is the best skier massage. We think the best skiers massage is a massage you may not have heard about – a classic Thai Yoga massage. A Thai Yoga massage combines the magic of acupressure with significant stretching. It can often mean the difference between wasting a day or two of …