Attainable New Years’ Resolutions

Each year millions of people make New Years Resolutions. Some resolutions are intended to bring about greater happiness in our lives, some are to make a difference in the world, some are to lose weight or improve our physical and spiritual bodies. All New Years Resolutions are made with good intentions. Unfortunately many resolutions are forgotten or broken, or a …

Five Ways Life Essentials Day Spa Cares For You During Your Steamboat Massage

Work with the Best Day Spa in Steamboat

At Life Essentials Day Spa we understand that first time clients may come in unsure of what to expect during their Steamboat Massage while our regular clients come in expecting a certain level of service, comfort and understanding. We take pride in ensuring our clients receive the ultimate level of care when they visit us. Here are five ways Life …

Top 10 Massage Benefits From A Steamboat Springs Massage

Deep Tissue Massage

Getting a great Steamboat Springs massage is not just an indulgence. According to researchers, there are many benefits of massage as well as serious clinical benefits. Massage increases circulation, which helps your body pump important oxygen and nutrients into your vital organs and tissues. Massage therapy in Steamboat Springs helps to stretch and exercise tight, atrophied or weak muscles. It …