Positive Self-Talk Heals the Mind and Body

Positive Self-Talk Heals the Mind and Body

At Life Essentials Day Spa we are concerned, very concerned about your whole health.  According to Web MD 90% of your happiness is driven by attitude.  And that starts with what you say about you! (If you are a skimmer- we would love some great vibes from you to...
Ways to Increase Positivity in Your Life

Ways to Increase Positivity in Your Life

During the long Colorado winter, It’s not always easy to be positive. Let’s face it, we live in a stressful world. We face plenty of challenges and have numerous obligations. It’s no wonder it can be hard to put on a smile and think optimistically...

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