Me-time! Helps You and Your Family Stay Sane

Me-time! Helps You and Your Family Stay Sane

Me-time hmmph! Hey Moms! How are you developing a new normal in 2020? Do something for you and your family. Let go and take a few minutes for you. That much-needed post quarantine me-time will give you the opportunity to rewrite the mom-family narrative. Think about it a few quiet moments at your own private spa. How much more peaceful you will be at home. They will thank you later!

Emotional Connection While Staying Safe at Home

Emotional Connection While Staying Safe at Home

Have you ever heard distance makes the heart grow fonder? Touch and proximity do increase connection but technology now makes emotional connection easy. According to Psychology Today, “social distancing” needs a re-brand as “physical...
Got Text Neck? Relieve it with a Hot Stone Massage!

Got Text Neck? Relieve it with a Hot Stone Massage!

Do you sit all day hunched over a computer?  Or are you constantly putting out fires with your cell phone.  Do your neck and shoulders feel stiff at the end of the day?  You may be experiencing Text Neck. (Wanna stop reading and get relief now?) Text Neck Yes, this is...
Chose a Couple’s Massage for Valentine’s Day

Chose a Couple’s Massage for Valentine’s Day

There are so many benefits to a couple’s massage! Push aside the flowers and chocolate and spend some quality time really being present to each other. Getting into Rhythm How often do you get together with your partner and they are still ruminating on what...

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