Spotlight On Shiatsu and Ashiatsu Massage

Spotlight On Shiatsu and Ashiatsu Massage

Have you ever wanted to try Shiatsu or Ashiatsu Massage in Steamboat but defaulted to a Swedish or Deep Tissue Massage because you were nervous about what the experience might entail? Below we explore the differences between Shiatsu massage and Ashiatsu massage and...
Attainable New Years’ Resolutions

Attainable New Years’ Resolutions

Each year millions of people make New Years Resolutions. Some resolutions are intended to bring about greater happiness in our lives, some are to make a difference in the world, some are to lose weight or improve our physical and spiritual bodies. All New Years...
It’s Time To Put You First

It’s Time To Put You First

When we are children we live in a ‘me’ focused world. “I want,” “I need,” “I’m happy,” “I’m sad.” As we grow and learn empathy for other people and animals, the focus moves away from us. Marriage and children also require a lot of energy in order to take care of those...

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