What is a Hot Stone Massage?

A lot of people have heard about hot stone massage therapy, but don’t know if it’s right for them. This article will explain the benefits of hot stone therapy and what happens during a typical massage. What is a Hot Stone Massage Therapy? In Hot Stone Massage Therapy, heated smooth, flat stones are placed on key points on the body. …

Top 10 Things to Do in Steamboat Springs

Top 10 Things to Do in Steamboat Springs

There are many things to do in Steamboat Springs, Colorado. We are often asked what are our favorite things to do in Steamboat. Depending on the time of year (we’ll focus on winter for now), there is never a shortage of things to do in Steamboat Springs. Here are our favorite winter activities in Steamboat. Ski or Snowboard: Steamboat Springs …

Life Essentials Named Steamboat Springs Best Day Spa

The results are in, and Life Essentials Day Spa was named the best Steamboat Springs Day Spa in the 2015 Best of the Boat Survey. The survey is sponsored by the Steamboat Pilot and Today newspaper, and nearly 5,000 people participated in the survey. Life Essentials Day Spa’s manager and owner Pam Peretz was voted as the Top Massage Therapist. “We’re …

Steamboat Locals get a $99 Birthday Massage

Hey Steamboat locals! Now’s your chance to get a $99 locals birthday massage. That’s a full one-hour massage, and a great way to spend some time on your birthday pampering yourself. And, it’s regularly $135! It’s our way of saying thanks to our locals for making Life Essentials Steamboat’s legendary downtown spa. To sign up, log into Facebook, do a …

Book Early for Best Times

Guests and locals are reminded to book your spa services early this season. “We’ve gotten a lot of requests for appointments during our most busy times, and we don’t anyone to be disappointed,” said Pam Peretz, owner of Life Essentials Day Spa.

Models wanted by Steamboat Day Spa

We are currently looking for men and women who would like like to participate in a photo shoot at Life Essentials Day Spa in downtown Steamboat Springs. Participating models will be rewarded with gift certificates for spa services. Please contact Pam Peretz, owner of Life Essentials Day Spa, for more information.

Life Essentials Joins Day Spa Deals

Life Essentials has been named one of three day spas participating in the Steamboat Day Spa deals, found at www.SteamboatDaySpas.com. The website frequently updates all of the current spa deals offered by select spas on the mountain, midtown and downtown.

Steamboat Expecting 3-6 Feet of Snow!

The 2010/11 season at the Steamboat Ski Resort continues its fantastic early-season snow year, with another 3 to 6 feet of powder expected by end of day, December 22nd. What a great early Christmas present to everyone visiting and for those you live here.

Life Essentials Debuts New Website

Life Essentials Day Spa in Steamboat Springs, recently debuted its new website to rave reviews. “We offer a wide variety of spa services that weren’t reflected in the old site,” stated Pam Peretz, owner of Life Essentials Day Spa and C.E.O of the Pamper Group. “We wanted to provide a lot of information for our guests and clients.” The new …

Epic November Snow in Steamboat Sets Record

The snow keeps falling in Steamboat Springs, Colorado, setting a record for the month of November according to records kept by the Steamboat Ski Resort. A full 90 inches fell in November, shattering the old record. To date, the resort has recorded over 110 inches of snow for the new season (and it’s snowing again today). “The early season snow …