The Dos and Don’ts of Giving a Spa Experience as a Holiday Gift

Couple's Massage

Everyone loves to be pampered but everyone loves to be pampered differently. Some people like to relax to the gentle touch of a Swedish massage, while others like to feel their knots and their stresses are being worked out of their bodies during a deep tissue or sports massage. Some people prefer facials to massage. Some people like visiting a …

Be Bright & Merry For The Holidays

Norvel Spray Tans

Do you remember as a child your parents always telling you to get cleaned up and be bright and merry for holiday celebrations. You had to wash and brush your hair, cut your fingernails and toenails, put on your nicest clothes and make sure they stayed clean all day. The older it gets it seems there are more and more …

Camouflage for the Holidays

What’s the best gift to give a woman for the holidays? Camouflage. Now wait, before you click to the next page, give us a second. With holiday parties, family gathering and celebration after celebration, women want to put on their best face for pictures. The best way to put your best face forward, so to speak, is through camouflage. Through …

Just Because The Holidays Beat You Up Doesn’t Mean You Have To Look Like It!

The holidays are a time to celebrate love, family, friends and forgiveness. But they can also be insane with all the running around from work, to kids, to pets, to shopping and cooking and cleaning and traveling and visiting and skiing and snowshoeing and wrapping presents and, and ,and….. So if you are feeling beat up just getting ready for …

Holiday Spa Packages For Your Loved Ones And You

The holidays have begun. Thanksgiving is just around the corner and then the festivities are in full swing. At Life Essentials Day Spa we know how important it is to take care of you and the ones you love during the holidays with a little fun and pampering so we have put together a few signature spa packages that are …

Beat Holiday Stress With These Proven Strategies

It’s coming. The holidays, the family, the food, the weight gain, the shopping, the wrapping, the excitement, the stress. Many of us feel stress over the holidays for a variety of reasons. For some, spending time with family can bring up a lot of family dynamics that we often try to forget. For others, finding the perfect present, making sure …

How To Achieve Younger Looking Skin

2 Chemical Peels

The older we get the more we tend to look for the fountain of youth to help our skin look younger. At Life Essentials Day Spa we offer several treatments to help promote revitalized skin. Dermaplaning and Chemical Peels are currently available with Microdermabrasion coming soon. Below we explain the difference between each of these treatments so you can decide …

It’s Time To Put You First

When we are children we live in a ‘me’ focused world. “I want,” “I need,” “I’m happy,” “I’m sad.” As we grow and learn empathy for other people and animals, the focus moves away from us. Marriage and children also require a lot of energy in order to take care of those around us. The more hectic our lives, the …

Life Essentials Day Spa Offers CBD Zenyama Massage BOGOs

Benefits of Touch

Life Essentials Day Spa is offering their Buy One Get One Free (BOGO) fall specials. This year, for the first time, we are offering CBD Zenyama Massages as part of our BOGOs. With the legalization of marijuana medically and recreationally in Colorado, the health benefits of Cannabidiol, or CBD, are starting to become more universally recognized. In this blog we …

Life Essentials Outcall Massage Protocol

A little known secret about Life Essentials Day Spa is that we offer outcall massage services for our clients. We understand that some people prefer having massage therapy in the comfort of their own home. During the summer and winter seasons we often have interest from groups of visitors that want to have massages together. Whether it’s a girls’ weekend …