The Five Best Ways To Show Appreciation For Your Wedding Party in Steamboat Springs

2 Chemical Peels

Your wedding party is made up of family, best friends and people who have been or are going to be a significant part of your life (hopefully). For your wedding, especially if this is a destination wedding, people travel short and long distances to be with you, so it’s nice to show your appreciation for all they have done for …

The Truth About Waxing

Dermaplaning Sessions

Have you ever thought, ‘Gee, wouldn’t it be wonderful to have all the hair from my body ripped off with hot wax?’ You haven’t? At Life Essentials Day Spa we are here to tell you that getting waxed isn’t as bad as you might think. Seriously. Waxing has some major benefits, including being able to throw away your razors, end …

Big Spring Savings At Life Essentials Day Spa

Spa Policies & Etiquette

Mud season is here and there is no better time to take care of you than when the tourists are gone and the town quiets down. At Life Essentials Day Spa we want to reward you for making it through the winter and help relax you and pamper you before the busy summer starts up. This spring we are offering …

Your Mom Deserves A Dr. Hauschka Facial For Mother’s Day

About Life Essentials

Our mothers raised us. They sweat over us, worried over us and did their very best to give us all the love and support we needed throughout the years. This Mother’s Day there is no better way to say ‘thank you’ than with a Dr. Hauschka 60-minute Facial. Dr. Hauschka’s products are all natural. In 1935 WALA Heilmittel began developing …

Top Ten Ways to End the Ski Season in Steamboat Springs

The end of the ski season is almost here. Because the snow is melting out quickly, we thought we would put together our top ten ways to end the ski season on a high note. 1.  Bud Light Rocks the Boat Free Concert Series. Don’t miss Anderson East April 15th and The Wailers April 16th, in a rocking farewell to …

Life Essentials’ New Product Line

Life Essentials Day Spa is excited to introduce our customers to our new products. We are now carrying Senegence lip products, Bella Lucce Asian Inspired Products, and MJ’s CBD lotion made by our very own massage therapist, Marti Wood. If you haven’t heard about these products, read on so you don’t miss out on some amazing ways to pamper and …

The Most Intimate Spa Services

Massage Add-ons

Spa estheticians and therapists see a lot. Sometimes seeing it all is simply part of the job. At Life Essentials Day Spa we believe in complete confidentiality with our clients, as well as discretion and professionalism to make even the most intimate spa services seem like a walk in the park. Below are just a few of the intimate spa …

Taking Care Of Your Skin During Spring Skiing

Steamboat Springs sits at an elevation of 6,732, with typically over 200 days of sunshine each year. The dry climate is what makes for our famous champagne powder, but also makes for dry skin. The lack of moisture often accentuates wrinkles when skin isn’t properly hydrated. In the spring, with the sun gleaming off the snow, eyes tend to squint, …

Spotlight On Shiatsu and Ashiatsu Massage

Thai Massage

Have you ever wanted to try Shiatsu or Ashiatsu Massage in Steamboat but defaulted to a Swedish or Deep Tissue Massage because you were nervous about what the experience might entail? Below we explore the differences between Shiatsu massage and Ashiatsu massage and the benefits they will provide you. Owner Pam Peretz has handpicked each treatment offered at Life Essentials …

What You Need To Know About Pre-Natal Massage

Work with the Best Day Spa in Steamboat

Pre-natal massage is the term used for massage given during pregnancy. Massage given during any time of life, but especially during pregnancy, can help relieve stress, reduce swelling of the legs and ankles, improve circulation, increase dopamine levels and the release of endorphins in the body and help relieve pain associated with your changing body. At Life Essentials Day Spa …