The Most Intimate Spa Services

Massage Add-ons

Spa estheticians and therapists see a lot. Sometimes seeing it all is simply part of the job. At Life Essentials Day Spa we believe in complete confidentiality with our clients, as well as discretion and professionalism to make even the most intimate spa services seem like a walk in the park. Below are just a few of the intimate spa …

Taking Care Of Your Skin During Spring Skiing

Steamboat Springs sits at an elevation of 6,732, with typically over 200 days of sunshine each year. The dry climate is what makes for our famous champagne powder, but also makes for dry skin. The lack of moisture often accentuates wrinkles when skin isn’t properly hydrated. In the spring, with the sun gleaming off the snow, eyes tend to squint, …

Spotlight On Shiatsu and Ashiatsu Massage

Thai Massage

Have you ever wanted to try Shiatsu or Ashiatsu Massage in Steamboat but defaulted to a Swedish or Deep Tissue Massage because you were nervous about what the experience might entail? Below we explore the differences between Shiatsu massage and Ashiatsu massage and the benefits they will provide you. Owner Pam Peretz has handpicked each treatment offered at Life Essentials …

What You Need To Know About Pre-Natal Massage

Work with the Best Day Spa in Steamboat

Pre-natal massage is the term used for massage given during pregnancy. Massage given during any time of life, but especially during pregnancy, can help relieve stress, reduce swelling of the legs and ankles, improve circulation, increase dopamine levels and the release of endorphins in the body and help relieve pain associated with your changing body. At Life Essentials Day Spa …

Brow Wow And Luscious Lashes!

60-Minute Classic Facial

Do you want the perfect looking eyebrow day after day with no effort? Longer, fuller lashes? Do you wish your lashes curled upward to help open your eyes and brighten your face? Then join Life Essentials Day Spa for a two day event of lifting lashes and eyebrow perfection March 11 and 12th, 2017. At Life Essentials Day Spa we …

What to Do in Steamboat Springs in the Winter

Steamboat Springs is a winter wonderland from November through April, May or June depending on the year. Our landscape transforms from the vibrant colors of summer to a landscape of grey, brown and white. With blue skies above, the world sparkles and shimmers. Because of our remote location it took a while for Steamboat to be ‘discovered’ by winter vacationers.  …

Valentine’s Day Is Almost Here

Couple's Massage

Don’t get caught on Valentine’s Day picking through the leftovers on the shelves of the supermarket or scrambling to find a bouquet of flowers when everything has already been picked over or sold. This year, plan ahead and book your partner a spa morning or afternoon now so when Valentine’s Day arrives, all you have to do is sit back …

Exotic Indulgences

Hot Stone Massage

Now that life has settled down from the holidays it’s time to pamper yourself in ways you have never been pampered before. What better way to celebrate the beauty and wonder of you than with luxurious spa treatments that have been used for thousands of years? At Life Essentials Day Spa our bamboo and black sesame body scrub, ginger/wasabi body …

Winter Weddings in Steamboat Springs, Colorado

Spa Policies

With 164 inches of snow on the mountain, Steamboat is a wonderland of white, a snowy paradise perfect for a winter wedding. Every year brides flock to this little town in Northwest Colorado to combine their celebration of love and marriage with skiing, outdoor exploration, relaxation and down home hospitality. If you are planning a winter wedding in Steamboat Springs, …

Attainable New Years’ Resolutions

Each year millions of people make New Years Resolutions. Some resolutions are intended to bring about greater happiness in our lives, some are to make a difference in the world, some are to lose weight or improve our physical and spiritual bodies. All New Years Resolutions are made with good intentions. Unfortunately many resolutions are forgotten or broken, or a …