What to Look for in Essential Oils

What to Look for in Essential Oils

Nowadays Essential Oils are everywhere!  Some gas stations even sell essential oils.  Weird right?  It used to be that you had to search out an herbalist or a funky hippie natural grocery store.  The question is how do you know that the Lavender Essential Oil for $23...
Reduce Holiday Stress By Eating These 5 Foods

Reduce Holiday Stress By Eating These 5 Foods

The holidays are here! Just thinking about all the chores that are building up, the errands you have to run, the looming work deadlines and the extra holiday social demands on your overbooked calendar can run you ragged.  Reduce holiday stress by choosing healthy holiday snacks.

Master Walking for Health This Fall

Master Walking for Health This Fall

You may not notice it, but you take hundreds of steps a day. Walking for health is simple yet needs some mindful consideration. Those steps provide you with numerous benefits — the health benefits from physical activity, the social benefits from walking with...
Clothes with a Conscious by Filosophy

Clothes with a Conscious by Filosophy

Heading into winter, what is more important than clothes that are comfortable and layer-able?  Living in Steamboat Springs, Colorado, winter brings out our fashionable side as much as any season.  Do you want to buy all those skirts and tall boots, and layers of long...
DIY Lavender Foot Soak

DIY Lavender Foot Soak

Imagine yourself sitting in a cozy bathrobe, soothing music playing, and your feet soaking in a deliciously warm tub of water. Heavenly, isn’t it? Well, imagine no more. You can make this a reality with Life Essential Day Spa’s DIY All-Natural Lavender...
Steamboat Stroll a Trick or Treat Costume Adventure

Steamboat Stroll a Trick or Treat Costume Adventure

Steamboat Springs, Colorado shows off their creative side with the Steamboat Stroll.  Not just for kids, this 30-year-old event brings out ghosts and goblins of all ages.  Parading down Lincoln Ave, the western-style main street of Steamboat Springs in search of candy...
5 Tricks for Healthy Skin This Fall

5 Tricks for Healthy Skin This Fall

Pumpkin spiced lattes, cozy sweaters, and falling leaves all signal fall.  But so does dry, dull skin. The change of season is a great time to pump up and plump up your healthy skin routine.  If you are a skimmer you don’t want to miss the special at the bottom...
How Threading And Waxing Eyebrows Differ

How Threading And Waxing Eyebrows Differ

Ok, you have hair on your face.  But you don’t want a unibrow or a “lady mustache”.  So what is the difference between threading and waxing your eyebrows? After 20 Years of Waxing: A Personal Story A wonderful middle-aged East India woman invited me...
7 Ways to Get Back to School without a Fuss

7 Ways to Get Back to School without a Fuss

Here we go!  Summer is sliding into the home stretch and what are you doing about it?  Maybe you are grabbing long last days at the lake.  Or maybe you are struggling with the overwhelm of getting back on a school schedule.  Let’s rethink back to school...

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