8 Important Benefits of Touch

8 Important Benefits of Touch

Touch is a basic human need. Along with food, shelter and water, touch provides a connection with the human spirit that is missing more and more in today’s Internet age. Researchers have shown that touch actually releases endorphins in our brain that can: Reduce...
What is a Hot Stone Massage?

What is a Hot Stone Massage?

A lot of people have heard about hot stone massage therapy, but don’t know if it’s right for them. This article will explain the benefits of hot stone therapy and what happens during a typical massage. What is a Hot Stone Massage Therapy? In Hot Stone...

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