Reduce Holiday Stress By Eating These 5 Foods
The holidays are here! Just thinking about all the chores that are building up, the errands you have to run, the looming work deadlines and the extra holiday social demands on your overbooked calendar can run you ragged. Reduce holiday stress by choosing healthy holiday snacks.
Kissable Lips in Winter- Stop Dry Lips in their Cracks
Want to get kissed under the mistletoe this holiday season, then you need to scrub up before you pucker up. Get all you need to stop the dry, chapped lips and turn them into Kissable Lips from Life Essentials Day Spa. Sanitas makes keeping lips soft and hydrated easy....
Master Walking for Health This Fall
You may not notice it, but you take hundreds of steps a day. Walking for health is simple yet needs some mindful consideration. Those steps provide you with numerous benefits — the health benefits from physical activity, the social benefits from walking with...
DIY Lavender Foot Soak
Imagine yourself sitting in a cozy bathrobe, soothing music playing, and your feet soaking in a deliciously warm tub of water. Heavenly, isn’t it? Well, imagine no more. You can make this a reality with Life Essential Day Spa’s DIY All-Natural Lavender...