What is CBD Oil Massage?

As Colorado plunges deeper into the cultivation of cannabis a new oil is presenting itself to Steamboat Springs locals.  The powerful CBD Oil made from the Hemp plant is now being showcased in the CBD Oil Massage and CBD Oil Skin Care at Life Essentials Day Spa Steamboat Springs, Colorado. Will CBD Oil Make Me High? No!  In fact, the higher …

What You Really Need to Know About CBD Oil

CBD Oil, a new craze for pot heads or a true medicine?  Living in Steamboat Springs Colorado, the testing ground for all things hemp in North America, provides a way to find an easy answer. The healing properties of the hemp plant date back thousands of years.  Did you know your body already produces Cannabinoids? Hemp-based cannabinoids are termed phytocannabinoids …

How To Find the Best Massage in Steamboat Springs

Ski Town USA, aka Steamboat Springs Colorado, boasts record snowfall, world-class slopes and a touch of the Wild West.  Nothing beats gliding through the snow-covered evergreens on a bluebird ski day at a Steamboat Ski Resort– nothing except finishing the day with the Best Massage in Steamboat! Voted Best in the Boat Life Essentials Day Spa If you are new …

What to look for in a Massage Therapist

Is your back feeling a little stiff or maybe a little knee pain after hiking?  Finding the right massage therapist in Steamboat Springs Colorado is simple. Every year Steamboat Springs holds a people’s choice contest for the “Best in the Boat”.  For the last 4 years, Life Essentials Day Spa received the award for Best Day Spa in Steamboat Springs …

How To Find the Best Massage in Steamboat Springs

CBD Massage

Ski Town USA, aka Steamboat Springs Colorado, boasts record snowfall, world-class slopes and a touch of the Wild West.  Nothing beats gliding through the snow-covered evergreens on a bluebird ski day at a Steamboat Ski Resort– nothing except finishing the day with the Best Massage in Steamboat! Voted Best in the Boat Life Essentials Day Spa If you are new …

Best Ways To Spend Thanksgiving in Steamboat

Thanksgiving is a celebration of gratitude, of taking the time to appreciate all we have. In Steamboat Springs the trees are usually barren by Thanksgiving and the first snows have fallen. The cold outside makes the warmth of the indoors even more precious. Families reunite to play in the snow, share a meal and remember how wonderful life is. Below …

Get in Shape For Ski Season

If you are a powder hound you’ve already been up on Buff Pass or Rabbit Ears with your rock skis making turns. It’s that season and it’s time to get your body ready for it. Here are our top five ways to get in shape for ski season. 1. Exercise different muscle groups. Every sport requires different muscle groups to …

Ten Things To Do In Steamboat Springs When The First Snows Fall

Steamboat has already had its first big snowstorm with six inches holding strong at the higher elevations. You may not think it’s time for winter, but after all, this is Steamboat and you pretty much have to be prepared for winter every month of the year. Before the snow gets good enough to ski, ride, snowshoe or snowmobile here are …

Tips For Getting The Most Out Of Fall Colors In Steamboat Springs

Every year thousands of people flock to Steamboat Springs to enjoy the leaves of the aspens turning brilliant shades of gold, orange and even red. If you are headed up to the mountains to view the fall colors there are a few things you should know. How to prepare: Fall temperatures in Steamboat can range from 80 degrees to 20 …

Top Five Ways To Stay Warm In Steamboat This Fall

Hot Stone Massage

It’s hard to believe, with the warm weather we’ve had, that fall is on the way but the yellow leaves drifting from the trees tell another story. Before we know it frost will be on the ground and the fall blue sky, so brilliant, will be clear above us. As the cold weather descends, we have a few tips for …