Emotional Connection While Staying Safe at Home

Emotional Connection While Staying Safe at Home

Have you ever heard distance makes the heart grow fonder? Touch and proximity do increase connection but technology now makes emotional connection easy. According to Psychology Today, “social distancing” needs a re-brand as “physical...
Foods Your Immune System Craves During COVID 19

Foods Your Immune System Craves During COVID 19

What we know about COVID-19 is that it is a weak virus. This rapidly spreading virus attaches and breeds in bodies that have weak or compromised immune systems. So here is the question, what can we do to boost our immunity? And, can we do so through food? We all know...
Actions We Are Taking Around Coronavirus Outbreak

Actions We Are Taking Around Coronavirus Outbreak

Your health is our top priority. Watching the media about Coronavirus can be very confusing. While the CDC says the risk to healthy people is very low we want to stay ahead of the curve.  We also know that fear and anxiety lower your immune system. Knowledge is power...
What to Look for in Essential Oils

What to Look for in Essential Oils

Nowadays Essential Oils are everywhere!  Some gas stations even sell essential oils.  Weird right?  It used to be that you had to search out an herbalist or a funky hippie natural grocery store.  The question is how do you know that the Lavender Essential Oil for $23...

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